Fitness

Can Intermittent Fasting Help Me Lose Weight?

Can Intermittent Fasting Help Me Lose Weight?

Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose weight is only partially true.

The post Can Intermittent Fasting Help Me Lose Weight? appeared first on MyFitnessPal Blog.

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