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Get the latest updates on health news today. Health and wellness information, tips to eat for better health and how to maintain a healthy body.

What Natural Remedies I Use Instead

[ad_1] Table of Contents[Hide][Show] It’s hard to watch when our loved ones suffer from a high temperature. Many have sent…

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Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips

[ad_1] Child: Welcome to my Mommy’s podcast.   This podcast is brought to you by BiOptimizers. As a mom, a…

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Infographic: Are Nuts Good For You?

[ad_1] In the fitness and nutrition community, nuts can be a polarizing topic. Team Pro-Nuts says: “Nuts are a nearly…

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DIY Reusable Rice Heat Packs

[ad_1] Table of Contents[Hide][Show] I’ve mentioned in the past that we don’t use microwaves, but I do make one exception. We…

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Chinese Chicken Stir-Fry Recipe (Quick and Healthy)

[ad_1] Table of Contents[Hide][Show] I love the ease of making stir-frys for dinner. This Chinese chicken stir-fry recipe is one…

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Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth

[ad_1] Child: Welcome to my Mommy’s podcast.   This podcast is brought to you by Paleovalley. You might have heard…

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How Gum Disease Affects The Whole Body

[ad_1] Table of Contents[Hide][Show] As much as 50% in the reversal of cancer is in the mouth.-Burton Goldberg, expert in…

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Aaron Alexander on How to Create an Environment That Benefits Your Body

[ad_1] Child: Welcome to my Mommy’s podcast.   This podcast is sponsored by Good Culture, a company making naturally fermented…

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Natural Muscle Pain Relief Lotion Bars Recipe

[ad_1] Table of Contents[Hide][Show] I love to use lotion bars as a simple way to moisturize and nourish my skin because…

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Crock Pot Cheesecake Recipe | Wellness Mama

[ad_1] Table of Contents[Hide][Show] This is probably my favorite Crock Pot experiment so far. I decided to try it when someone posted…

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