Mind Performance
Find modern techniques to improve mind performance. Get tips to keep your mind smooth and healthy all the way. Learn practical ways to grow mind performance.
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| Sports Psychology Articles
In this episode, Dr. Cohn answers a question from a reader playing in the flow all the time. Here’s the…
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| Sports Psychology Articles
How often have you thought in the middle of a competition, “We lost”? Athletes can quickly become tempted to give…
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Top 3 Reasons To Develop Internal Motivation
Here I talk about why it is critically important for you to define your “why” for your goals in business,…
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The Biggest Thing I Learned From Making Mistakes
Ha! When I talk with clients about mistakes, one of the first things I say is this: I make many…
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3 Tips For Being A Better Communicator
As a business leader do you struggle when communicating with employees? I’ve been there! This week I share three habits…
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My Favorite Breathing Techniques – Dr. Michelle Cleere
Throughout the day we breathe. It’s how we sustain life. Breathing is typically an unconscious process but did you know…
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3 Essential Skills in Dealing with Difficult Employees
When I worked in the corporate world and began leading and managing people, I realized I was terrible at it!…
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Beating The Fear, Building Your Confidence
Everything that gets in the way of our confidence is fear-based…anxiety, nerves, doubt, and stress. And that fear gets in…
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Becoming an Effective Leader – Dr. Michelle Cleere
There are different types of leaders including those within companies, families, schools, and athletics. Some naturally step into the role…
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One Mistake Leads to Another
One mistake doesn’t have to lead to another You make one mistake, and it feels like that’s it, game over!…
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