Mind Performance
Find modern techniques to improve mind performance. Get tips to keep your mind smooth and healthy all the way. Learn practical ways to grow mind performance.
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Use Mistakes to Improve Performance| Sports Psychology Tips
Do you have to focus on mistakes to learn from them? There is a fine line between recognizing and dwelling…
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How to Refocus After Making Mistakes Sports Psychology Tips
In sports, what does it mean to have a short memory for mistakes? “Memory” refers to the length of time…
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Reach for Your Athletic Potential
Are you on a quest to be your best? Every athlete WANTS to be the best athlete they can be,…
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Improving Your Preshot Routine | Sports Psychology Tips
Top Mistakes Golfers Make With Preshot Routines How many times has indecision and self-doubt interfered with playing good shots? Spending…
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| Sports Psychology Articles
In this episode, Dr. Cohn answers a question from a reader playing in the flow all the time. Here’s the…
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| Sports Psychology Articles
How often have you thought in the middle of a competition, “We lost”? Athletes can quickly become tempted to give…
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Top 3 Reasons To Develop Internal Motivation
Here I talk about why it is critically important for you to define your “why” for your goals in business,…
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The Biggest Thing I Learned From Making Mistakes
Ha! When I talk with clients about mistakes, one of the first things I say is this: I make many…
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3 Tips For Being A Better Communicator
As a business leader do you struggle when communicating with employees? I’ve been there! This week I share three habits…
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My Favorite Breathing Techniques – Dr. Michelle Cleere
Throughout the day we breathe. It’s how we sustain life. Breathing is typically an unconscious process but did you know…
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