Mind Performance
Find modern techniques to improve mind performance. Get tips to keep your mind smooth and healthy all the way. Learn practical ways to grow mind performance.
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Succeed as an Athlete Despite Adversity| Sports Psychology Tips
Have you ever thought about the damaging power behind the phrase ‘to make matters worse’? The phrase “to make matters…
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Optimal Athletic Mindset for Rematches
What mindset do you take into a rematch? Many athletes who won the previous game against an opponent feel confident…
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Managing Athletic Injuries | Sports Psychology Tips
How have injuries impacted you mentally and physically in the past? The physical pain of injury and rehab are difficult,…
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What is Excellence in Sports?
What does “setting the standard” mean in sports? Setting a high standard refers to establishing a level of quality, expectation,…
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Play Under Pressure with Confidence
How confident are you when the game is in your hands in the last seconds of a competition? Confidence is…
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How to Build Confidence Like a Pro
How can you be a confident starter when you rarely start? Many athletes become highly anxious after their coach tells…
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How to Succeed Against the Odds
What is the “It Factor” That Pushes Athletes? Athletes who triumph over their circumstances often do so because they refuse…
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How to Respond After Being Benched
Athletes want to compete, play, start, or have a significant role on their team. But what happens when the athlete…
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How to Grow Competition Confidence
How do elite athletes compete with confidence? Elite athletes are most confident when they focus on their strengths. Too often,…
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How to Benefit From Mistakes
How do you handle those seemingly “big” potentially game-ending mistakes? Your confidence is directly impacted by how you handle mistakes,…
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