Quotes In Picture
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[Free Event] Collective Trauma Summit: Creating a Global Healing Movement
Hi friends! As someone who’s passionate about growth and healing, I’m pleased to share that the FREE Collective Trauma Summit:…
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How This Dog Person Learned to Embrace Her Inner Cat
“It takes nothing away from a human to be kind to an animal.” ~Joaquin Phoenix Earlier this year, I went…
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How I Calm My Anxiety Octopus at Home with My Aquaponics Zen Zone
“Stay in the moment. The practice of staying present will heal you. Obsessing about how the future will turn out…
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How I Stopped Feeling Like There Was Something Wrong with Me
“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin In…
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Meditation Simplified: How to Find Calm in Our Chaotic World
“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the…
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How to Clear the Emotional Clutter That Weighs You Down
“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down.” ~Maria Defillo I…
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Navigating Social Anxiety: 10 Powerful NLP Tools for Personal Growth
“We need each other, deeper than anyone ever dares to admit even to themselves. I think it is a genetic…
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When the People We Love Shut Us Out: What I Now Understand
“Have patience that is all unresolved in your heart and try to love the questions themselves, like closed rooms, like…
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How I Found a Beautiful Purpose by Giving Up the Search
We all play a pivotal role in society. But I’ve toyed with the New Age spiritual notion that we all…
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A Mindfulness Technique to Overcome Perfectionism and Step into Self-Love
“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we are simply present with whatever…
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