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4 Preventative Measures to Help You Age Better

They say that prevention is better than cure, and when it comes to health and wellbeing, that old proverb has never been more true. Whether your troubles are related to the growing number of wrinkles and blemishes accumulating on your face, or you simply want to try to offset the aging process for as long as possible, there are a few tips that you can follow. Here are four preventative measures to help you age better and feel more youthful.

Botox Cosmetics

Botox Cosmetics is a popular way to enhance the appearance of the face. Although many people think it is only necessary when wrinkles are already set in the face, it is actually much more useful as a preventative treatment. When small amounts of Botox are injected into the face, it causes muscle paralysis, and this reduces movements that cause creases and lines in the face. Dermani MedSpa has clinics all over Atlanta, and they employ a team of Allergan-certified experts who can administer Botox injections professionally. Each treatment takes around 30 minutes to complete, and the results can last up to four months. For more information, contact dermani MedSpa directly and sign up for a free consultation.

General Check-Ups

A great way to prevent signs of aging in the body is to schedule a general check-up with your healthcare provider. Doctors and healthcare professionals can assess your health and spot any changes and abnormalities before you even experience symptoms. Although it is advisable for people of all ages to go for routine check-ups, it is especially important for people who are over 60 years old. By taking the time to see a doctor, you are more likely to spot issues early. You can then treat them before they get worse.


Getting a needle shoved into your body isn’t ideal, but when it comes to vaccinations that protect you against potential harm, it is better to face the mild discomfort. For example, the majority of adults can benefit from getting the annual flu shot, while the pneumococcal vaccine can protect you against pneumonia and is recommended for people over the age of 65. In addition, the CDC advises those over the age of 50 to get the shingles vaccine.

Preventative Oral Healthcare

Not many people can say that they love visiting the dentist. However, as the years go on, your set of teeth can become more worn, and they can even change color. In addition, tooth enamel can wear away and cause problems. That’s why a regular visit should be scheduled in your diary to maintain good oral health. Even if you brush and floss twice daily, there may be problems with your oral health that you might not be able to detect on your own. For example, gum disease and oral cancer are often spotted by medical professionals before patients find out. Visiting a dentist regularly can help prevent serious issues from arising. Plus, problems can be treated more easily when they are caught early too.

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