A More Colorful Approach to Meditation—Creating Your Way to Peace
Have you ever felt so absorbed in the moment that you lost track of all your worries?
For me, it’s often something creative that gets me into a peaceful state of flow—writing, painting, or scrapbooking, for example.
Creativity is often the gateway to inner calm, assuming you’re able to focus on the process instead of striving for perfection and judging your work. If you combine creativity with mindfulness and meditation, you can bypass the inner critic and tap into the magic of pure presence.
That’s the idea behind Master Peace Box: a monthly art subscription box that pairs with a virtual, meditation-infused workshop. It’s the perfect way to zen out through guided calming, creative experiences.
The beauty of combining meditation and art is that you’re able to ease your stress and anxiety and connect with your true self—who you really are under the layers of limiting beliefs, fears, and judgments.
Then you’re able to express yourself without any of the usual blocks that might hinder your creative potential. It’s a way to channel your emotions, convey thoughts you can’t put into words, and heal your deepest wounds, and it’s incredibly cathartic.
You can experience all these benefits whether you’re an experienced artist or just starting out—you just need to be willing to give it a try.
Master Peace can help you do it. They offer full supply kits, or the option to follow along at home with your own supplies.
Membership benefits include:
- A new art class each month
- Guided meditations
- All the supplies you’ll need sent to your door (or a suggested supply list if you opt in for the virtual class access membership)
- Money back guarantee
- The ability to pause, cancel, or skip anytime
As a special offer for Tiny Buddha readers only, the first 100 people who sign up will get 50% off their first month for any membership with the discount code TINY.
To sign up and claim your 50% off, click here.
To learn more about the Master Peace Box, head here.
This month, Master Peace is teaming up with Solstice Handmade for a lovely, earthly watercolor class. Members will get a gorgeous supply box, a comprehensive class led by Solstice Handmade, and a special Master Peace meditation to round out the experience. It’s a chance to root down, learn a new skill, flow, and release.
I hope you enjoy this month’s adventure into creative peace and bliss!