[ad_1] Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Purity Woods, which is one of…
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Get the latest updates on health news today. Health and wellness information, tips to eat for better health and how to maintain a healthy body.
Understand the Importance of Looking After Yourself When you’re exhausted, good behaviors tend to slip. Although it may seem apparent,…
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[ad_1] We all have an inner belligerent teenager who resists, rebels, and feels misunderstood. If you’re a coach, you might…
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[ad_1] Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something…
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[ad_1] It began in the 1980s with the heart-rate monitor. For the first time, an individual could observe changes in…
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[ad_1] “How’s your health?” When most people hear that question, they immediately think about their blood work or maybe a nagging…
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[ad_1] How accurate are body fat percentage calculators? Reasonably accurate, generally speaking. But an online body fat calculator isn’t the…
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[ad_1] New Year’s resolutions have become a bit of a joke. Folks in the health and fitness industry get frustrated…
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[ad_1] The irony is that it’s kind of stressful to find answers about stress. There’s so much conflicting information out…
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[ad_1] Reviewed by Jennifer Martin, PhD Google hears about everyone’s sleep problems, at all hours of the night. And chances…
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