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Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease
[ad_1] “Take care of your body, it’s the only place you have to live.” ~ Jim Rohn I hear this…
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4 Things to Try When You Want Change but Don’t Know What to Do
[ad_1] “If you get stuck, draw with a different pen. Change your tools; it may free your thinking.” ~Paul Arden…
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Learning to Have Faith That All Is Well
[ad_1] “If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.”…
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How I Stopped Worrying About What Others Think of Me
[ad_1] “Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked…
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How Pain Can Be a Teacher and Why We Need to Stop Avoiding It
[ad_1] “The strongest hearts have the most scars.” ~Unknown I always hated pain when growing up. For as long as…
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Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner
[ad_1] “The butterfly does not look back at the caterpillar in shame, just as you should not look back at…
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5 Ways to Explore the World and Feel Excited About Life
[ad_1] “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones…
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Could Exploration be the Purpose of Life?
[ad_1] “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones…
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Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
[ad_1] “A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition,…
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How I Forgave Myself for Cheating and Hurting Someone I Once Loved
[ad_1] “The best apology is simply admitting your mistake. The worst apology is dressing up your mistake with rationalizations to…
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