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Anxiety Sucks, But It Taught Me These 7 Important Things
[ad_1] “Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This…
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How I Learned to Let Go of Attachment to Things I Want
[ad_1] “The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found…
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How Getting Sober Healed My Dating Life (When I Thought It Would Ruin It)
[ad_1] “Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about…
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How I’ve Navigated My Grief and Guilt Since Losing My Narcissistic Father
[ad_1] “One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s…
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To All the Highly Sensitive Souls Out There – The World Needs You
[ad_1] “Highly sensitive beings suffer more but they also love harder, dream wider and experience deeper horizons and bliss. When…
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One Thing We Need to Survive Crisis, Loss, and Trauma
[ad_1] “What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal,…
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9 Self-Guided Meditation Courses to Deepen Your Practice and Supercharge Your Spiritual Growth
[ad_1] In a culture that teaches us we need to prove our worth through achievements, it can be challenging to…
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How I Learned That My Pain is Valid and Worthy of My Own Empathy and Love
[ad_1] “Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even…
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One Missing Ingredient in My Recovery and Why I Relapsed
[ad_1] “The Phoenix must burn to emerge.” ~Janet Fitch Many people were shocked when I relapsed after twenty-three years of…
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3 Life-Changing Insights for Control Freaks (Lessons from an Ant Infestation)
[ad_1] “Freedom is what you do with what’s been done to you.” ~Jean-Paul Sartre “So did you figure out what…
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