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How I’m Overcoming Codependency and the Need to Prove My Worth

[ad_1] “Everywhere you go, there you are.” ~Unknown I have heard this quote many times throughout life, but that was…

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[Free Online Event] The Dalai Lama Global Vision Summit 2023

[ad_1] Hi friends! I’m excited to share that the inspirational Dalai Lama Global Vision Summit 2023 starts next week. This FREE…

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Why I No Longer Chase Emotionally Unavailable People, Hoping They’ll Change

[ad_1] “Never chase love, affection, or attention. If it isn’t given freely by another person, it isn’t worth having.” ~Unknown…

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The Secret to Letting Go (And Why It’s Okay if You Can’t Right Now)

[ad_1] “It’s not a matter of letting go—you would if you could. Instead of ‘Let it go,’ we should probably…

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Looking Back: The Silver Linings of the Pandemic and Why I’m Grateful

[ad_1] “You gotta look for the good in the bad, the happy in the sad, the gain in your pain,…

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My Big Insight from Meeting the Woman Who Received My Daughter’s Heart

[ad_1] “I lay my head upon his chest, and I was with my boy again. I spent so long in…

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30 Easy Mindfulness Practices to Help You Focus & Be Present

[ad_1] “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thích Nhất Hạnh,…

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8 Things Not to Say to Someone Who’s Struggling with Anxiety

[ad_1] “Sometimes just being there is enough.” ~Unknown It felt like I couldn’t breathe. Like someone was holding me by…

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Nothing You Do Will Be Enough If the Relationship Isn’t Right

[ad_1] “Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put them back…

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How I Stopped Being Everything I Hated About My Parents

[ad_1] “The beautiful thing about life is that you always change, grow, and get better. You aren’t defined by your…

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