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18 Life-Changing Online Tools, 95% Off for 10 Days Only
[ad_1] Hi friends. I hope your year is off to a great start! I know last year was challenging for…
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A Powerful Practice for Self-Awareness: How to Avoid Doing Things You’ll Regret
[ad_1] Self-awareness is arguably the holy grail of inner peace, especially when you’re under pressure. But what is it? How…
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New Year’s Resolutions Simplified: It’s as Easy as 1, 2, 3
[ad_1] You and I will probably come across a hundred articles about New Year’s resolutions in 2023 … again. And,…
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Two Exciting Updates (Including a FREE Life-Changing Event Next Week)
[ad_1] Hi friends! I’m thrilled to share that Suzanne from Generation Mindful is hosting a FREE online event from January 2nd-4th—the…
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How to Let Go of Your Need to Be Informed at all Times
[ad_1] “Don’t mistake being informed by trusting what you hear or read in the news. The most trusted information is what…
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If You Stuff Your Emotions Down: You Gotta Feel It to Heal It
[ad_1] “Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even…
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I’m Kelly and I’m a Heroine Addict: Why I Get My Fix from Fixing People
[ad_1] “Self-will means believing that you alone have all the answers. Letting go of self-will means becoming willing to hold…
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Eating Too Much While Working from Home? How to Solve Emotional Snacking
[ad_1] “We eat the way we eat because we are afraid to feel what we feel.” ~Geneen Roth Sometimes I…
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20 Powerful Quotes to Help You Deal with Difficult Relationships
[ad_1] Relationships are never easy, especially relationships with family. Some people seem to always push our buttons, making it hard…
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The 3 Ms That Help Me Cope with Seasonal Depression
[ad_1] “The word ‘happy’ would lose its meaning if it were not balanced by sadness.” ~Carl Jung My two-year-old son…
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