Images
-
Take the 30-Day Self-Care Challenge!
[ad_1] Hi friend! As we approach the New Year, I imagine many of you, like me, are thinking about what…
Read More » -
Being Grateful for the Peaceful Coexistence of Joy and Pain
[ad_1] “It’s a gift to exist, and with existence comes suffering. There’s no escaping that, but if you are grateful for…
Read More » -
How I Overcame Self-Hatred and 6 Ways to Love Yourself
[ad_1] “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Sharon Salzberg When was…
Read More » -
Why I Sense Threats Everywhere and Panic All the Time
[ad_1] “Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort.…
Read More » -
How a Rescue Dog Helped Heal My Lonely, Longing Heart
[ad_1] “Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to…
Read More » -
How to Draw Your Way to a Life You’ll Love
[ad_1] “Imagination is more important than knowledge.” ~Albert Einstein We all know the basic script we are encouraged to follow…
Read More » -
Think You Need to Prove Your Worth? A Simple Exercise That Might Help
[ad_1] “You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou A few years ago, I operated…
Read More » -
Giveaway: Win a 2024 Day-to-Day Calendar, Gratitude Journal, and More!
[ad_1] Hi friends! To celebrate the holiday season, I’m running a special giveaway today. Two people (US only) will win…
Read More » -
How Your Worst Days Can Shape Your Best Self
[ad_1] “It is often those moments you feel least connected that you are actually making your greatest progress. The chaos…
Read More » -
Always Exhausted? Native Wisdom to Restore Your Energy
[ad_1] TRIGGER WARNING: This post references sexual assault and may be triggering to some people. “Spirit carved by NatureHere I…
Read More »