Quotes In Picture
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Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I…
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How I Forgave Myself for Cheating and Hurting Someone I Once Loved
“The best apology is simply admitting your mistake. The worst apology is dressing up your mistake with rationalizations to make…
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Anxiety Sucks, But It Taught Me These 7 Important Things
“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t…
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How I Learned to Let Go of Attachment to Things I Want
“The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through…
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How Getting Sober Healed My Dating Life (When I Thought It Would Ruin It)
“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who…
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How I’ve Navigated My Grief and Guilt Since Losing My Narcissistic Father
“One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s their…
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To All the Highly Sensitive Souls Out There – The World Needs You
“Highly sensitive beings suffer more but they also love harder, dream wider and experience deeper horizons and bliss. When you’re…
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One Thing We Need to Survive Crisis, Loss, and Trauma
“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a…
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9 Self-Guided Meditation Courses to Deepen Your Practice and Supercharge Your Spiritual Growth
In a culture that teaches us we need to prove our worth through achievements, it can be challenging to prioritize…
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How I Learned That My Pain is Valid and Worthy of My Own Empathy and Love
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when…
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