Fitness

How Much Protein Can Our Bodies Absorb Per Meal and Per Day?

How Much Protein Can Our Bodies Absorb Per Meal and Per Day?

Wondering how much protein you need every day? Registered Dietitian Whitney English explains why it’s important to practice moderation, even when it comes to protein.

The post How Much Protein Can Our Bodies Absorb Per Meal and Per Day? appeared first on MyFitnessPal Blog.

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