Mind Performance

Why Mistakes are Critically Important

Something I help work through with every client is dealing with mistakes. When we make a mistake, we beat ourselves up and carry it with us for days! Why? It’s because we feel we should do things perfectly, especially when training. We strive for perfection to meet others’ expectations of us and to keep control of things that we really have no control over. In this video, I tell you about the reality of perfection, why mistakes should be embraced and how pressuring ourselves towards perfection actually leads to missed opportunities.

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Makes Noise is a blog where you can find all the juicy details on a variety of topics including health and fitness, technology, lifestyle, entertainment, love and relationships, beauty and makeup, sports and so much more. The blog is updated regularly to make sure you have all the latest and greatest information on the topics that matter most to you.

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